This 22,000-square foot complex sets the tone that will immediately release tension and motivate action. Our group exercise program touches on various disciplines of fitness, making it a fun option for members of all fitness levels. A full range of cardio and strength equipment including TRX, complemented by aerobics classes, Pilates equipment training, personal training and massage, makes Lakeside the perfect place to begin your journey of health and fitness, or to challenge yourself to become the best you can be.